Best Monitor Light Bars of 2025: Top Picks for Eye Comfort & Productivity

Illuminate Your Workspace the Right Way

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In today's world of extended screen time, proper lighting is crucial to reducing eye strain and enhancing productivity. Monitor light bars are a sleek, modern solution to brightening your workspace without causing glare on your screen. Unlike traditional desk lamps, they provide even illumination, help reduce blue light exposure, and free up desk space.

Whether you're a gamer, designer, or remote worker, investing in a high-quality monitor light bar can make a significant difference in your comfort and efficiency. We've researched the best options available in 2025 to help you find the perfect lighting companion for your setup. Keep reading to discover our top picks!

Product Comparison

BenQ ScreenBar Monitor Light

BenQ ScreenBar Monitor Light

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Quntis Computer Monitor Lamp

Quntis Computer Monitor Lamp

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ANSCHE Monitor Light Bar with RGB Backlight

ANSCHE Monitor Light Bar with RGB Backlight

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Xiaomi Mi Computer Monitor Light Bar

Xiaomi Mi Computer Monitor Light Bar

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OOWOLF Monitor Light Bar with Backlight

OOWOLF Monitor Light Bar with Backlight

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Auto-DimmingYes (Ambient Light Sensor)YesNoNoNo
Color Temperature Range2700K–6500KNot Specified2700K–7500K2700K–6500KNot Specified
Brightness Levels15 LevelsNot SpecifiedSteplessStepless10 Levels
Color Rendering Index (CRI)Not SpecifiedNot SpecifiedNot Specified≥Ra90≥95
Backlight FeatureNoNoRGB BacklightNoYes
Control MethodTouch ControlsTouch ControlsTouch ControlsWireless RemoteTouch Controls
Mounting TypeClamp-OnClamp-OnClamp-OnMagnetic AttachmentClamp-On
Power SupplyUSBUSBUSBUSB-CUSB
Blue Light FilteringYesYesYesYesYes
Flicker-Free LightingYesYesYesYesYes
BenQ ScreenBar Monitor Light

BenQ ScreenBar Monitor Light

The BenQ ScreenBar features an integrated ambient light sensor that automatically adjusts to a comfortable light level of 500 lux, as recommended by ANSI. Its asymmetrical optical design ensures zero reflective glare off the screen, providing optimal eye comfort.

Rating: 5

The **BenQ ScreenBar Monitor Light** is a premium choice for anyone looking to reduce eye strain while working or gaming. It features an ambient light sensor that automatically adjusts brightness to provide optimal illumination. The asymmetrical optical design eliminates glare on the screen, making it a great option for long hours of use. Installation is simple, with a clip-on design that fits most monitors. While it’s on the expensive side, its high-quality build, automatic dimming, and flicker-free lighting make it worth the investment. One downside is the lack of RGB options for users who prefer customizable aesthetics, but for those seeking a functional and sleek light bar, this is an excellent pick.

Olivia SmithAvatar

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Quntis Computer Monitor Lamp

Quntis Computer Monitor Lamp

Certified to meet IEC/TR 62778 and IEC/EN 62471 standards, the Quntis monitor light bar effectively eliminates harmful blue light, reducing eye irritation. It offers flicker-free lighting and features an auto-dimming function for optimal eye protection.

Rating: 5

The **Quntis Computer Monitor Lamp** offers a budget-friendly alternative with impressive eye-care features. It has auto-dimming capabilities and a flicker-free lighting system that helps reduce blue light exposure. The build quality is solid for its price, and the lamp easily attaches to most monitors without taking up desk space. The adjustable color temperature and brightness allow users to customize the lighting to their preference. However, some users might find the touch controls slightly unresponsive, and it lacks the high-end ambient sensors found in more expensive models like the BenQ ScreenBar. Overall, it’s a great value option for students, office workers, and casual users.

Sophia BrownAvatar

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ANSCHE Monitor Light Bar with RGB Backlight

ANSCHE Monitor Light Bar with RGB Backlight

The ANSCHE monitor light bar features dual light sources, including front LEDs and rear ambient RGB lighting. This design reduces eye strain by minimizing contrast between the monitor and its surroundings. It offers customizable lighting modes to suit different preferences.

Rating: 4.9

The **ANSCHE Monitor Light Bar with RGB Backlight** is perfect for users who want both functional illumination and customizable RGB lighting. It features a dual-light design with front LEDs for workspace lighting and rear ambient RGB lights to reduce contrast and add aesthetic appeal. The color modes are fully adjustable, making it a fantastic addition for gamers or streamers. While the RGB lights are fun, they don’t offer smart integration like Philips Hue or Razer Chroma, which may be a downside for some users. Additionally, the mounting mechanism could be sturdier. But for those looking for a vibrant and stylish light bar, this is a solid pick.

James SmithAvatar

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Xiaomi Mi Computer Monitor Light Bar

Xiaomi Mi Computer Monitor Light Bar

The Xiaomi Mi Light Bar easily attaches to the top of the monitor, leaving ample desktop space. It provides adjustable brightness and color temperature, enhancing the viewing experience without causing screen glare.

Rating: 4.9

The **Xiaomi Mi Computer Monitor Light Bar** delivers a minimalist yet effective lighting solution. With adjustable brightness and color temperature, it enhances the viewing experience without causing glare. The simple magnetic attachment makes installation effortless, and the wireless remote control adds convenience. The lighting is soft yet bright enough for most work environments. However, it lacks automatic brightness adjustment and RGB features, which may be a drawback for some users. If you want a sleek, high-quality monitor light at a reasonable price, the Xiaomi Mi Light Bar is a fantastic option.

James SmithAvatar

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OOWOLF Monitor Light Bar with Backlight

OOWOLF Monitor Light Bar with Backlight

The OOWOLF monitor light bar features both front illumination and a rear ambient light to reduce eye strain. Its design offers adjustable brightness and color temperature, ensuring a comfortable lighting environment for work or reading.

Rating: 4.8

The **OOWOLF Monitor Light Bar with Backlight** combines front-facing illumination with a subtle backlight to create a comfortable and well-lit workspace. The adjustable brightness and color temperature settings make it suitable for different tasks, whether reading, working, or gaming. The dual-lighting feature helps reduce contrast and eye strain. However, the backlight isn’t as customizable as some other RGB models, and the build quality, while decent, isn’t as robust as premium options like BenQ. Still, for its price, it’s a reliable and effective monitor light bar.

David MillerAvatar

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